The U.S. Navy SEAL Guide to Fitness and Nutrition Health Fruits and Foods

The U.S. Navy SEAL Guide to Fitness and Nutrition  Health Fruits and Foods

The U.S. Navy SEAL Guide to Fitness and Nutrition

Product b> Developed for Navy SEAL to help them meet the stringent stipulations of the Naval Special Warfare (NSW) community, this comprehensive guide covers all students the basics of physical well-being as well as advice for the special challenges of extreme conditions and task-related activities. Topics include calculating the energy input, definitions, functions and regular allowances of carbohydrates, fats and proteins, nutritional considerations for endurance and weight training activities, active recovery from injury, cardio-respiratory conditioning, appropriate equipment for running and swimming for fitness; exercise in extreme and adverse weather conditions and much more. Compiled by doctors and physiologists, for their knowledge of the NSW and SEAL community elected, this handbook is a one-of-a-kind resource for anyone’s health, improve strength and endurance. DIV>

Notes: Brand New from Publisher. No Remainder Mark.

The U.S. Navy SEAL Guide to Fitness and Nutrition

Tags: FITNESS, Guide, Navy, Nutrition, SEAL, the u.s. navy seal guide to fitness and nutrition, U.S.

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